At the moment due to COVID restrictions I am unable to teach Hot Yoga and Inferno HIIT Pilates. I look forward to seeing you back in the hot room as soon as we are able to.

In the meantime check out my 9 Day Guided Detox Program
£50 Starts Monday 15th March 

WHAT IS THE COURSE? This is a 9 day online programme run by qualified Nutritional Therapist Harry Hewetson. You will be given a simple protocol to follow and become a member of a private support group and be guided through the 9 days.

We remove certain foods and introduce normal, everyday, nutrient dense, anti-ageing and anti-oxidant foods to improve your gut and liver function.

The course includes; a one-to-one 15 minute consultation with Harry, daily emails, videos and advice plus a WhatsApp support group for sharing top tips through the detox.  Your welcome pack includes detailed meal plans, recipe ideas, shopping lists and advice on supplements.

WHY DETOX? It's an effective way to re-balance your body, stop food cravings, detox your system for a few days (and put a firebreak in the drinking?!) By giving your liver a rest, it can concentrate on the deeper detoxifing processes, this will improve your digestive system as well as boosting your immune system. The effects are immediate, the health benefits long lasting. In just 9 days you can expect to feel increased physical energy and mental clarity, improved skin complexion, better sleep, elevated mood and a general lightness of being!

Now is the time to focus on yourself and to start building strong mental and physical health for 2021.