Hot Yoga & Inferno HIIT Pilates 
60 minute classes taught by Harry in Market Harborough.

BOOK a block of classes £11/each

BOOK a drop in for £15 direct with Harry.

New students book a FREE taster - contact Harry 07973 392 421   harryhewetson@me.com

Next Detox dates:

BOOK 14 Day Detox Program - starts 1st November
BOOK 9 Day Detox Program - starts 22nd November

Both online programs are run by Harry Hewetson (qualified Nutritional Therapist) You are given a simple protocol to follow and become a member of a private support group and are guided through the programs. 

WHAT WE DO: We remove certain foods and introduce normal, everyday, nutrient dense, anti-ageing and anti-oxidant foods to improve your gut and liver function. There is also a optional supplement program to augment and support the process. 

The 14 day program contains additional features such as an optional 3 day liquids only and more information on how to reduce environmental toxins and introduce healthy lifestyle habits that last.

HOW IT WORKS: You will have a one-to-one 15 minute consultation with Harry, daily emails, videos and advice plus a WhatsApp support group for sharing top tips through the detox.  The course handbook includes detailed meal plans, recipe ideas, shopping lists and advice on supplements.

WHY DETOX? It's an effective way to re-balance your body, stop food cravings and detox your system for a few days. By giving your liver a rest, it can concentrate on the deeper detoxifying processes, this will improve your digestive system as well as boosting your immune system. The effects are immediate, the health benefits long lasting. In just 9 days weeks you can expect to feel increased physical energy and mental clarity, improved skin complexion, better sleep, elevated mood and a general lightness of being!

If it feels like time to make a shift in your eating and drinking habits, then book on and lets hit the reset button together before Christmas!