How to Book, Prices & Classes
BOOK NOW 9 Day Liver Cleanse: Starts 6th Nov: £50
WHAT? This is an online course is run by Nutritional Therapist Harry Hewetson. With a simple protocol to follow, in just 9 days you will feel stronger, leaner and have greater mental clarity.
The course includes daily contact with Harry, a WhatsApp support group for sharing top tips through the cleanse, plus detailed meal plans, recipe ideas, shopping list and advice on supplements.
WHY? It's an effective way to re-balance your body, stop food cravings, detox your system for a few days (and put a firebreak in the drinking?!) By giving your liver a rest, it can concentrate on the deeper detoxifing processes, this will improve your digestive system as well as boosting your immune system. The effects are immediate, the health benefits long lasting.
Ironstone Studio, Kettering: £30 for 30 days Unlimited Classes
Classes include; Original Hot Yoga (Bikram), Hot Flow, Hot Yin, Yogalates, Inferno HIIT Pilates, Pilates, Tai Chi, Fit Steps.
All classes are suitable for beginners and all levels of fitness.
Small class sizes, done in spacious studios, with experienced teachers & Covid safety measures in place.
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Autumn Term Timetable
| Day | Time | Place |
|---|---|---|
| Monday | ||
|
9.30am 6pm 7pm 8.15pm |
Hot Yoga 60 mins - Woodcock Theatre Arts Hot Yoga 60 mins - The Rugby Club Inferno HIIT Pilates 60 mins - The Rugby Club Hot Yoga 60 mins- The Rugby Club |
|
| Tuesday | ||
|
Drop-ins / 10 card passes / £30 for 30 days Ironstone Wellbeing Centre in Kettering. |
||
| Wednesday | ||
|
Drop-ins / 10 card passes / £30 for 30 days Ironstone Wellbeing Centre in Kettering. |
||
| Thursday | ||
| 9.30am |
Hot Yoga 60 mins - Woodcock Theatre Arts |
|
| Friday | ||
|
Drop-ins / 10 card passes / £30 for 30 days Ironstone Wellbeing Centre in Kettering. |
