WHY DETOX?

What we eat and drink, how we cook our food and the enviromental toxins that we are exposed to on a daily basis puts a huge burden on our liver and digestive system.

This simple 9 day programme is suitable for any adult to follow. We will remove certain foods and re-boot our system with nutrient dense, anti-ageing and anti-oxident foods, water, sleep and gentle exercise. 

The detox will reduce your toxic burden, support your natural detoxifcation pathways by improving your liver and gut function. This will elevate your immune system and optimise your overall health. You will be amazed how different you feel in just 9 days.