STUDIOS ARE OPEN!

Inferno HIIT Pilates & Hot Yoga 60 & 90 mins is back in the studio at Ironstone Wellbeing Centre, based on the outskirts of Kettering.

Class sizes are small, done in spacious studios with experienced teachers and all the necessary COVID saftey measures in place.

I aim to start classes back in the Market Harborough studios later this Autumn. In the meantime make the most of Ironstone's OFFER £30 for 30 days of unlimited classes.

I teach and demonstrate all classes using detailed dialogue and instructions to guide all fitness levels and abilities.

Inferno HIIT Pilates is a form of circuit training using the High Intensity Interval Training technique for rapid results and uses Pilates principals for low impact on the joints.

Classic Hot Yoga: 60 & 90 minute classes based on the original Birkram sequence of 26 Hatha Yoga postures and 2 breathing exercises.

Come and try out classes done in the heat, they are suitable for all levels and the heat helps with safe stretching and has many therapeutic benefits.